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This little piece is dedicated to everyone who is relatively new in recovery. Now, I think this is something that can be defined in a number of different ways: In twelve step recovery, which I am a proud member ofRead More »

I think I was about 13 or 14 months sober when I played my first sober gig with the band I’ve loved being a part of since 1996, Corn Doggy Dog & the Half Pound. I’ll give you a little Read More »

For much of my life I found ways to cut corners, doing the absolute minimal to get the maximum result. In school, once I lost interest, which was around the 10th grade I really started looking for loopholes and theRead More »

Good old “HALT”, are you Hungry, Angry, Lonely, or Tired? In recovery, one of these things is bad enough, but throwing in one or more is like an internal nuclear bomb, at least for me it is. Was throwing inRead More »

Being of service to others inside the program of recovery and out is one of the greatest things we get to experience as sober people. For whatever reason, it seems the more we give of ourselves the more we “get”Read More »

When I was about 60 days sober and my bones were still vibrating like the Energizer Bunny I remember this long time sober guy telling me “Other than changing everything you don’t have to change a thing,” I didn’t sayRead More »

When I learned of this statistic I sort of did and Exorcist type of thing with my head, for real. I was that twisted over it. Think about it for a second, we represent just under 4% of the world’s Read More »

So many things can block me off from God, my higher power or whatever you want to call it. And judging others is one of those defects of characters that, when turned on “high” is as ugly as it gets, Read More »